I loved speaking at the Be YOU women's retreat in St George! Watch this video to hear a taste from me of what you will get at the Mind BODY Soul retreat in Vernal, Utah!
FIRST 8 guests receive
Integrated Yoga Therapist. Tutor/ Teacher. All things yoga 🕉
Breathwork. Mom Life. Dreamer.
Embrace your feminine power with Kiernan. Gratitude body paint, soft flow and restore yoga flow, and manifestation meditation with breath.
The "Easy Button" To Amazing Health. Are you ready to stop fighting your body? Are you tired of the guilt of knowing you should be "taking care of yourself" and also knowing you kind of aren't? What if it was easy? In her 20 years of practice, Dr Gina has come to discover that health is more related to the approach than the specifics.
Come to her class to find out how changing the way you engage with your body makes good health easily attainable.
Foot Zone Therapist with over 1850 foot zones performed! Married 23 years and mother of 5. Spiritual leader. Common Sense Wellness champion for a healthier lifestyle and Sponsor at Retreat. (Click on logo for website)
Chelsie is the owner of Meraki Wellness center. She has been married to her husband for nine years and they have three beautiful little girls, an eight and five year old, and a precious angel in Heaven. Her passion is event planning and connecting with others.
Chelsie hosts retreats to share what she knows and to connect with others. She also loves to bring in others that know ways to help you take the next step to conquer your fears, to tear down those walls, and work towards being the best you that you can be.
SCHEDULE Fri-Sunday. August 12-14th
Friday August 12
12-5pm check in time (relaxing hot tub,
massage chair, hike, movie theater room, nap
5:00-6:00pm Retreat Kick-off Dinner
7:00pm Chakra Dancing with HEART ART
Saturday, August 13
9:00am Morning Yoga Flow
11:00 am Brunch
1:00pm Shana Harrington DREAMS!!
2:00pm Sponsor Natalie Cook Brain Sense Mental Health
3:00pm Gina Barfuss Spiritual and Body Alignment
Free Time (add on services)
6:00pm Dinner Gourmet Soup and Salad
7:30pm Outside Celebration- Body Painting, Yoga Under the Stars, breath work.
Sunday, August 14
Grab and Go breakfast
First 8 to sign up enjoy
Salt Therapy, Sound Healing.